Fowler Kennedy ACL Prevention Court Version

ACL Prevention Court Version

Our app is a 10 minute structured injury prevention program for all athletes (male/females) participating in various court and field sports across all ages (teens to adults). It is designed to teach proper muscle patterning/muscle memory required in sport to reduce the risk of injury. Also, the PAIRS program educates teams (coaches, training staff, players & parents) on faulty movement patterns commonly seen during sports that predispose athletes to lower extremity injuries.